Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet filling scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, accented with a hint of olive oil and creamy avocado. This dish delivers a balanced flavor and vibrant colors that will energize your day.

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NUTRITION

326kcal
Protein
33.5g
Fat
18.4g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 180g)

4 slices turkey bacon (approx. 112g)

1 cup raw spinach (approx. 30g)

1.5 tsp olive oil (approx. 7.5g)

1/4 avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they are lightly crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently. Allow them to begin setting.

  • 4

    Toss in the raw spinach and continue to scramble until the egg whites are fully cooked and the spinach is slightly wilted.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix them back into the scramble.

  • 6

    Plate the scramble and top with sliced or cubed avocado.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet filling scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, accented with a hint of olive oil and creamy avocado. This dish delivers a balanced flavor and vibrant colors that will energize your day.

NUTRITION

326kcal
Protein
33.5g
Fat
18.4g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 180g)

4 slices turkey bacon (approx. 112g)

1 cup raw spinach (approx. 30g)

1.5 tsp olive oil (approx. 7.5g)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they are lightly crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently. Allow them to begin setting.

  • 4

    Toss in the raw spinach and continue to scramble until the egg whites are fully cooked and the spinach is slightly wilted.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix them back into the scramble.

  • 6

    Plate the scramble and top with sliced or cubed avocado.

  • 7

    Season with salt and pepper to taste, then serve immediately.