Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, steamed broccoli. This balanced dish offers a burst of flavors and textures, making it a perfect meal to power up your day.

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NUTRITION

343kcal
Protein
38.1g
Fat
6.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Optionally drizzle with a small amount of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it gently if not already warm. If starting from dry quinoa, cook according to package instructions.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the serving of quinoa and steamed broccoli. Enjoy while warm!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, steamed broccoli. This balanced dish offers a burst of flavors and textures, making it a perfect meal to power up your day.

NUTRITION

343kcal
Protein
38.1g
Fat
6.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Optionally drizzle with a small amount of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it gently if not already warm. If starting from dry quinoa, cook according to package instructions.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the serving of quinoa and steamed broccoli. Enjoy while warm!