Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait featuring velvety nonfat Greek yogurt layered with a vibrant mix of fresh berries, a boost of whey protein for an extra kick, and a drizzle of honey to add natural sweetness. This dessert delights your taste buds while aligning perfectly with your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

1.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or parfait glass.
2
Sprinkle the scoop of whey protein powder evenly over the yogurt. If desired, gently stir to mix slightly with the bottom layer.
3
Layer the mixed berries on top, ensuring even distribution for a burst of flavor in every bite.
4
Drizzle the tablespoon of honey over the layers to add a touch of natural sweetness.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.