Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast accompanied by tender, roasted broccoli and fluffy quinoa. Finished with a drizzle of olive oil to enhance the natural flavors, this meal is balanced in protein and calories to support your active lifestyle.

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NUTRITION

433kcal
Protein
42.7g
Fat
15.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup Cooked Quinoa

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked through.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to the package instructions, typically involving a simmer with water until fluffy.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa. Drizzle any remaining olive oil over the quinoa if desired.

  • 8

    Serve warm and enjoy your nutritious, balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast accompanied by tender, roasted broccoli and fluffy quinoa. Finished with a drizzle of olive oil to enhance the natural flavors, this meal is balanced in protein and calories to support your active lifestyle.

NUTRITION

433kcal
Protein
42.7g
Fat
15.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup Cooked Quinoa

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked through.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to the package instructions, typically involving a simmer with water until fluffy.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa. Drizzle any remaining olive oil over the quinoa if desired.

  • 8

    Serve warm and enjoy your nutritious, balanced meal.