Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

A light and refreshing lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a bright hint of lemon. Drizzled with a touch of olive oil to finish, this dish strikes a harmonious balance between lean protein and crisp vegetables.

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NUTRITION

283kcal
Protein
37.6g
Fat
11.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 tbsp Olive Oil

1 Lemon wedge

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PREPARATION

  • 1

    Preheat your grill to medium-high heat while you prepare the ingredients.

  • 2

    Pat the chicken breast dry with paper towels. Lightly brush with olive oil and season with salt, pepper, and a squeeze of lemon juice for extra brightness.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a pot of water to boil and place a steamer basket inside. Add the broccoli to the basket, cover, and steam for 4-5 minutes until just tender and vibrant green.

  • 5

    Remove the chicken from the grill and let it rest for a few minutes. Drizzle any remaining olive oil if desired.

  • 6

    Plate the grilled chicken with the steamed broccoli and garnish with a lemon wedge on the side for an extra burst of citrus flavor.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

A light and refreshing lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a bright hint of lemon. Drizzled with a touch of olive oil to finish, this dish strikes a harmonious balance between lean protein and crisp vegetables.

NUTRITION

283kcal
Protein
37.6g
Fat
11.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 tbsp Olive Oil

1 Lemon wedge

PREPARATION

  • 1

    Preheat your grill to medium-high heat while you prepare the ingredients.

  • 2

    Pat the chicken breast dry with paper towels. Lightly brush with olive oil and season with salt, pepper, and a squeeze of lemon juice for extra brightness.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a pot of water to boil and place a steamer basket inside. Add the broccoli to the basket, cover, and steam for 4-5 minutes until just tender and vibrant green.

  • 5

    Remove the chicken from the grill and let it rest for a few minutes. Drizzle any remaining olive oil if desired.

  • 6

    Plate the grilled chicken with the steamed broccoli and garnish with a lemon wedge on the side for an extra burst of citrus flavor.