Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring lean, grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish provides a satisfying mix of savory protein, nutty grains, and fresh, crunchy vegetables, perfectly suited for a light yet nourishing meal.

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NUTRITION

387kcal
Protein
41.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the half-cup of quinoa and the roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring lean, grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish provides a satisfying mix of savory protein, nutty grains, and fresh, crunchy vegetables, perfectly suited for a light yet nourishing meal.

NUTRITION

387kcal
Protein
41.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the half-cup of quinoa and the roasted broccoli, and serve warm.