Name: Grilled Chicken Caesar Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3 Romaine Lettuce leaves; 2 tbsp Light Caesar Dressing; 1 tbsp Parmesan Cheese; 0.5 tsp Black Pepper; 0.5 tsp Garlic Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar salad with this Grilled Chicken Caesar Lettuce Wraps recipe. Tender grilled chicken is paired with crisp romaine lettuce, a dollop of light Caesar dressing, and a sprinkle of Parmesan cheese for a burst of flavor in every bite. Perfect for a satisfying meal that is both light and protein-packed.

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NUTRITION

Protein

46.5g

Fat

13.6g

Carbs

6.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce leaves

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

0.5 tsp Black Pepper

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with black pepper and garlic powder evenly on both sides.
3
Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
While the chicken rests for a few minutes, prepare the lettuce leaves by rinsing and patting them dry.
5
Slice the grilled chicken into thin strips.
6
Assemble the wraps by placing the chicken strips in the center of each lettuce leaf, drizzling with light Caesar dressing, and sprinkling with Parmesan cheese.
7
Fold the lettuce around the filling and enjoy immediately.