Cheesy Lean Ground Beef Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef Baked Ziti with Spinach

Savor a comforting twist on a classic baked ziti that features lean ground beef, whole wheat pasta, vibrant spinach, and a melty layer of part-skim mozzarella cheese. This dish brings a delightful blend of hearty flavors and a satisfying, cheesy finish, ensuring you meet your protein needs without overloading on calories.

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NUTRITION

402kcal
Protein
37.2g
Fat
15.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

0.75 cup cooked Whole Wheat Ziti Pasta

0.25 cup shredded Part-Skim Mozzarella

1 cup Fresh Spinach

0.5 cup Tomato Sauce (no added sugar)

1 tsp Italian Seasoning

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and crumbly. Season with Italian seasoning and garlic powder as it cooks.

  • 3

    Stir in the tomato sauce and let it simmer for 3-4 minutes to allow the flavors to meld.

  • 4

    Meanwhile, cook the whole wheat ziti pasta according to package directions until al dente. Drain and set aside.

  • 5

    In a mixing bowl, combine the cooked pasta, beef and tomato sauce mixture, and fresh spinach. Stir until the spinach slightly wilts from the heat.

  • 6

    Transfer the mixture into a lightly greased baking dish. Top evenly with shredded part-skim mozzarella cheese.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, and serve to enjoy a balanced, protein-packed meal.

Cheesy Lean Ground Beef Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef Baked Ziti with Spinach

Savor a comforting twist on a classic baked ziti that features lean ground beef, whole wheat pasta, vibrant spinach, and a melty layer of part-skim mozzarella cheese. This dish brings a delightful blend of hearty flavors and a satisfying, cheesy finish, ensuring you meet your protein needs without overloading on calories.

NUTRITION

402kcal
Protein
37.2g
Fat
15.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

0.75 cup cooked Whole Wheat Ziti Pasta

0.25 cup shredded Part-Skim Mozzarella

1 cup Fresh Spinach

0.5 cup Tomato Sauce (no added sugar)

1 tsp Italian Seasoning

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and crumbly. Season with Italian seasoning and garlic powder as it cooks.

  • 3

    Stir in the tomato sauce and let it simmer for 3-4 minutes to allow the flavors to meld.

  • 4

    Meanwhile, cook the whole wheat ziti pasta according to package directions until al dente. Drain and set aside.

  • 5

    In a mixing bowl, combine the cooked pasta, beef and tomato sauce mixture, and fresh spinach. Stir until the spinach slightly wilts from the heat.

  • 6

    Transfer the mixture into a lightly greased baking dish. Top evenly with shredded part-skim mozzarella cheese.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, and serve to enjoy a balanced, protein-packed meal.