Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil for a burst of flavor. This balanced meal is crafted to hit your protein goals while keeping calories in check.

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NUTRITION

426kcal
Protein
37.5g
Fat
19.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions and steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 5

    Once cooked, slice the chicken breast and plate alongside the quinoa and broccoli.

  • 6

    Drizzle a tablespoon of olive oil over the broccoli and quinoa for an extra layer of flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil for a burst of flavor. This balanced meal is crafted to hit your protein goals while keeping calories in check.

NUTRITION

426kcal
Protein
37.5g
Fat
19.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions and steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 5

    Once cooked, slice the chicken breast and plate alongside the quinoa and broccoli.

  • 6

    Drizzle a tablespoon of olive oil over the broccoli and quinoa for an extra layer of flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.