Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 0.75 cup Mixed Berries (110g); 7 whole Almonds (10g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and refreshing parfait that layers creamy nonfat Greek yogurt with a scoop of velvety vanilla whey protein, mixed with sweet and tangy berries, and topped with crunchy almonds. This dessert strikes the perfect balance between indulgence and nourishment, making it a guilt-free treat that delights both the palate and the body.

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NUTRITION

Protein

40g

Fat

6.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

0.75 cup Mixed Berries (110g)

7 whole Almonds (10g)

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PREPARATION

1
In a small bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until smooth and fully incorporated.
2
Layer half of the protein-infused yogurt into a serving glass.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt, then sprinkle the berries and whole almonds evenly on top.
5
Serve immediately for the freshest taste, or chill for 10-15 minutes before enjoying.