Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

A satisfying bowl of creamy oats blended with fresh berries, protein powder, and a dollop of Greek yogurt, offering a harmonious balance of textures and flavors that will keep you energized throughout the day.

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NUTRITION

365kcal
Protein
36.5g
Fat
6.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1/4 cup Non-Fat Greek Yogurt (60g)

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PREPARATION

  • 1

    Combine the rolled oats, whey protein powder, and unsweetened almond milk in a small saucepan.

  • 2

    Cook over medium heat, stirring frequently, until the oats are soft and the mixture thickens, about 5-7 minutes.

  • 3

    Once cooked, remove the saucepan from heat and stir in the non-fat Greek yogurt until smooth.

  • 4

    Pour the creamy oats into a serving bowl and gently fold in the mixed berries.

  • 5

    Serve warm for a hearty, protein-packed breakfast that can also double as a satisfying lunch or dinner option.

Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

A satisfying bowl of creamy oats blended with fresh berries, protein powder, and a dollop of Greek yogurt, offering a harmonious balance of textures and flavors that will keep you energized throughout the day.

NUTRITION

365kcal
Protein
36.5g
Fat
6.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1/4 cup Non-Fat Greek Yogurt (60g)

PREPARATION

  • 1

    Combine the rolled oats, whey protein powder, and unsweetened almond milk in a small saucepan.

  • 2

    Cook over medium heat, stirring frequently, until the oats are soft and the mixture thickens, about 5-7 minutes.

  • 3

    Once cooked, remove the saucepan from heat and stir in the non-fat Greek yogurt until smooth.

  • 4

    Pour the creamy oats into a serving bowl and gently fold in the mixed berries.

  • 5

    Serve warm for a hearty, protein-packed breakfast that can also double as a satisfying lunch or dinner option.