Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh and balanced meal featuring tender grilled chicken breast, perfectly cooked quinoa, and vibrant steamed broccoli—all seasoned simply to let the natural flavors shine through. This wholesome lunch is both satisfying and nutrient-rich.

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NUTRITION

384kcal
Protein
43.5g
Fat
6.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

2 cups Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a pot of water to a boil and cook the quinoa according to package instructions; generally, simmer for about 15 minutes until the water is absorbed.

  • 5

    Steam the broccoli until it is tender, about 5-6 minutes, ensuring it remains vibrant and crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli for a balanced meal, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh and balanced meal featuring tender grilled chicken breast, perfectly cooked quinoa, and vibrant steamed broccoli—all seasoned simply to let the natural flavors shine through. This wholesome lunch is both satisfying and nutrient-rich.

NUTRITION

384kcal
Protein
43.5g
Fat
6.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

2 cups Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a pot of water to a boil and cook the quinoa according to package instructions; generally, simmer for about 15 minutes until the water is absorbed.

  • 5

    Steam the broccoli until it is tender, about 5-6 minutes, ensuring it remains vibrant and crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli for a balanced meal, and serve warm.