YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a nutritious and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish marries lean protein with whole grains and vibrant vegetables, all lightly enhanced with a touch of olive oil to bring out a rich, savory flavor.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1/2 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F.
While the chicken cooks, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with 1/2 tablespoon olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast for about 15 minutes until edges are slightly crisp and tender.
Prepare the quinoa as per package instructions if not already cooked.
Assemble the plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli.
Enjoy your balanced and flavorful lunch!