Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 0.5 cup Mixed Berries (74g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and luxurious protein mousse that perfectly balances creamy nonfat Greek yogurt with a smooth whey protein boost, accentuated by fresh mixed berries and a hint of natural honey. Finished with a sprinkle of chia seeds for added texture, this dessert is as nutritious as it is delectable.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

0.5 cup Mixed Berries (74g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring thoroughly until smooth and well-incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle the honey over the mixture and sprinkle the chia seeds on top, mixing lightly to combine.
4
Chill the mousse in the refrigerator for at least 30 minutes to enhance its silky texture.
5
Serve chilled and enjoy this light yet satisfying dessert.