NUTRITION

SERVINGS

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

2 tablespoons Almond Flour (14g total)

4 ounces Grilled Chicken Breast (113g)

1/4 cup shredded Low-Fat Mozzarella Cheese (28g)

2 tablespoons BBQ Sauce (34g)

1 tablespoon Light Ranch Dressing (15g)

2 slices Red Onion (20g)

2 tablespoons Fresh Cilantro (4g)

PREPARATION

• 1

  Preheat your oven to 425°F.

• 2

  In a bowl, combine the cauliflower rice, egg, and almond flour. Mix thoroughly until you get a sticky, dough-like consistency.

• 3

  Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin, even round crust.

• 4

  Bake the crust in the preheated oven for about 15-20 minutes, or until it begins to turn golden and firm up.

• 5

  While the crust is baking, prepare the toppings by grilling the chicken breast until fully cooked, then shred or thinly slice it.

• 6

  Once the crust is pre-baked, remove it from the oven and spread a thin layer of BBQ sauce over it.

• 7

  Evenly distribute the grilled chicken over the BBQ sauce, then sprinkle the low-fat mozzarella cheese on top.

• 8

  Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese melts.

• 9

  After removing from the oven, drizzle a light tablespoon of ranch dressing over the pizza, and garnish with red onion slices and fresh cilantro.

• 10

  Cut into slices and serve warm.