Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A savory morning scramble that combines the creaminess of low‐fat cottage cheese with the light richness of a single egg, crispy turkey bacon, and fresh spinach. Enhanced with olive oil for a velvety finish, this dish is perfectly paired with a slice of whole wheat toast and a hint of avocado, creating a balanced plate that delights your palate while fueling your day.

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NUTRITION

594kcal
Protein
28.7g
Fat
42g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Large Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

2 tablespoons Olive Oil

1 slice Whole Wheat Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until slightly crispy, then remove and crumble it into smaller pieces.

  • 3

    In the same skillet, lightly sauté the fresh spinach until just wilted.

  • 4

    In a bowl, whisk together the egg and cottage cheese until well combined.

  • 5

    Pour the egg-cottage cheese mixture into the skillet with the spinach and gently scramble until the eggs are softly set.

  • 6

    Stir in the crumbled turkey bacon and season with a pinch of salt and pepper if desired.

  • 7

    Toast the whole wheat bread until golden and crisp.

  • 8

    Slice the avocado and arrange it on the toast or serve on the side.

  • 9

    Plate the scramble alongside the toast with avocado, and enjoy a balanced, delicious breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A savory morning scramble that combines the creaminess of low‐fat cottage cheese with the light richness of a single egg, crispy turkey bacon, and fresh spinach. Enhanced with olive oil for a velvety finish, this dish is perfectly paired with a slice of whole wheat toast and a hint of avocado, creating a balanced plate that delights your palate while fueling your day.

NUTRITION

594kcal
Protein
28.7g
Fat
42g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Large Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

2 tablespoons Olive Oil

1 slice Whole Wheat Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until slightly crispy, then remove and crumble it into smaller pieces.

  • 3

    In the same skillet, lightly sauté the fresh spinach until just wilted.

  • 4

    In a bowl, whisk together the egg and cottage cheese until well combined.

  • 5

    Pour the egg-cottage cheese mixture into the skillet with the spinach and gently scramble until the eggs are softly set.

  • 6

    Stir in the crumbled turkey bacon and season with a pinch of salt and pepper if desired.

  • 7

    Toast the whole wheat bread until golden and crisp.

  • 8

    Slice the avocado and arrange it on the toast or serve on the side.

  • 9

    Plate the scramble alongside the toast with avocado, and enjoy a balanced, delicious breakfast.