Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish brings together a satisfying mix of lean protein, wholesome grains, and nutrient-rich vegetables for a clean, energizing meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill for medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In the meantime, prepare the quinoa as per package instructions until it’s light and fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy at the edges.

  • 6

    Serve the sliced grilled chicken over a bed of quinoa with roasted broccoli on the side, and enjoy a perfectly balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish brings together a satisfying mix of lean protein, wholesome grains, and nutrient-rich vegetables for a clean, energizing meal.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill for medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In the meantime, prepare the quinoa as per package instructions until it’s light and fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy at the edges.

  • 6

    Serve the sliced grilled chicken over a bed of quinoa with roasted broccoli on the side, and enjoy a perfectly balanced lunch.