Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli enhanced with a subtle hint of olive oil. This balanced plate delivers a delightful mix of textures and flavors, making it an ideal meal to fuel your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite spices and grill over medium-high heat until fully cooked, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Assemble the plate with grilled chicken breast, a serving of cooked quinoa, and the roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli enhanced with a subtle hint of olive oil. This balanced plate delivers a delightful mix of textures and flavors, making it an ideal meal to fuel your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite spices and grill over medium-high heat until fully cooked, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Assemble the plate with grilled chicken breast, a serving of cooked quinoa, and the roasted broccoli. Serve warm.