Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1/2 tbsp Almond Butter (7.5g); 1 tbsp Chopped Walnuts (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that perfectly balances creamy nonfat Greek yogurt with a subtle hint of sweetness and the vibrant burst of mixed berries. This dessert offers a nutritious treat with a satisfying texture and delightful flavors, ideal for a post-workout indulgence or a refined dessert option.

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NUTRITION

Protein

38g

Fat

9.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1/2 tbsp Almond Butter (7.5g)

1 tbsp Chopped Walnuts (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk together until completely smooth and well blended.
2
Gently fold in the mixed berries, allowing some of the burst of flavor to mix in without completely breaking apart the berries.
3
Drizzle honey over the mixture for a touch of natural sweetness, then stir lightly to incorporate.
4
Top the mousse with a drizzle of almond butter and sprinkle with chopped walnuts for a delightful crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.