YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
A light yet filling breakfast scramble featuring fluffy egg whites and a whole egg, complemented by a savory turkey sausage, wilted spinach, creamy avocado, and a touch of tangy feta. Finished with a drizzle of olive oil, this dish delivers a bright, fresh start to your day with a perfectly balanced mix of protein and healthy fats.
INGREDIENTS
5 egg whites (≈155g)
1 whole egg (≈50g)
1 turkey sausage link (≈45g)
1 cup spinach (≈30g)
2 teaspoons olive oil (≈9g)
1/4 avocado (≈50g)
1 tablespoon crumbled feta cheese (≈15g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Thinly slice the turkey sausage link and add it to the skillet, cooking until slightly browned.
Add the fresh spinach to the skillet and allow it to wilt, stirring occasionally.
In a bowl, whisk together the 5 egg whites and 1 whole egg until smooth.
Pour the egg mixture into the skillet, gently stirring to combine with the sausage and spinach.
Cook the scramble until the eggs are just set, being careful not to overcook.
Remove the skillet from heat and transfer the scramble to a plate.
Top with sliced avocado and a sprinkle of crumbled feta cheese before serving.