Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and delicious lunch featuring tender grilled chicken breast paired with a light serving of quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for a touch of richness. This balanced dish delivers vibrant flavors and textures to satisfy your midday appetite while keeping your macronutrient goals in check.

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NUTRITION

413kcal
Protein
43g
Fat
16.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz roasted Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by heating it according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by placing the quinoa as a base, topping it with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any extra olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and delicious lunch featuring tender grilled chicken breast paired with a light serving of quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for a touch of richness. This balanced dish delivers vibrant flavors and textures to satisfy your midday appetite while keeping your macronutrient goals in check.

NUTRITION

413kcal
Protein
43g
Fat
16.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz roasted Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by heating it according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by placing the quinoa as a base, topping it with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any extra olive oil if desired and serve warm.