Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Spinach

Enjoy a light and protein-packed meal featuring perfectly scrambled eggs combined with creamy low-fat cottage cheese and a fresh burst of spinach. This dish offers a satisfying blend of textures and flavors, ideal for starting your day or enjoying a balanced meal any time.

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NUTRITION

373kcal
Protein
33.8g
Fat
21.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Low-Fat Cottage Cheese (110g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour in the eggs and gently stir with a spatula to create soft, fluffy curds.

  • 4

    When the eggs are about halfway cooked, stir in the low-fat cottage cheese and fresh spinach.

  • 5

    Continue to cook for 1-2 minutes until the spinach wilts and the eggs are fully set but still moist.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Spinach

Enjoy a light and protein-packed meal featuring perfectly scrambled eggs combined with creamy low-fat cottage cheese and a fresh burst of spinach. This dish offers a satisfying blend of textures and flavors, ideal for starting your day or enjoying a balanced meal any time.

NUTRITION

373kcal
Protein
33.8g
Fat
21.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Low-Fat Cottage Cheese (110g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour in the eggs and gently stir with a spatula to create soft, fluffy curds.

  • 4

    When the eggs are about halfway cooked, stir in the low-fat cottage cheese and fresh spinach.

  • 5

    Continue to cook for 1-2 minutes until the spinach wilts and the eggs are fully set but still moist.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.