Name: Cottage Cheese Protein Mousse with Sliced Peaches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup low-fat cottage cheese (170g); 1 cup sliced peaches (154g); 1 tsp honey (7g); 0.5 tsp vanilla extract (2.5g)

Cottage Cheese Protein Mousse with Sliced Peaches

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Sliced Peaches

A light, refreshing dessert that combines the creamy texture of low-fat cottage cheese with the natural sweetness of sliced peaches. Accented by a touch of honey and vanilla for extra depth, this mousse is as pleasing to the palate as it is aligned with your desired nutritional goals.

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NUTRITION

Protein

16g

Fat

2.5g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (170g)

1 cup sliced peaches (154g)

1 tsp honey (7g)

0.5 tsp vanilla extract (2.5g)

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PREPARATION

1
Place the low-fat cottage cheese in a mixing bowl.
2
Add the vanilla extract and honey to the cottage cheese, stirring until smooth and creamy.
3
Gently fold in the sliced peaches, ensuring even distribution without mashing the fruit.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.
5
Enjoy this light and nutritious dessert, perfect for satisfying your sweet tooth while meeting your dietary goals.