Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy these flavorful wraps featuring crispy buffalo chicken enhanced with a crunchy panko coating, smothered in zesty low-fat ranch, and served in refreshing crisp lettuce cups. A rejuvenating twist perfect for lunch or dinner that delivers a satisfying blend of heat and creaminess while keeping your macros in check.

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NUTRITION

405kcal
Protein
39g
Fat
15.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Tbsp Buffalo Sauce

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

2 Tbsp Low-Fat Ranch Dressing

3 Butter Lettuce Leaves

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken breast strips with buffalo sauce until evenly coated.

  • 3

    Dredge the buffalo-coated chicken in panko breadcrumbs, pressing lightly to adhere.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 2-3 minutes on each side to crisp the coating.

  • 5

    Transfer the skillet or chicken to the preheated oven and bake for an additional 8-10 minutes until the chicken is fully cooked.

  • 6

    Meanwhile, wash and dry the butter lettuce leaves to form your wrap bases.

  • 7

    Assemble the wraps by placing the crispy chicken in the center of each lettuce leaf, then drizzle low-fat ranch dressing on top.

  • 8

    Serve immediately and enjoy your zesty, crunchy lettuce wraps.

Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy these flavorful wraps featuring crispy buffalo chicken enhanced with a crunchy panko coating, smothered in zesty low-fat ranch, and served in refreshing crisp lettuce cups. A rejuvenating twist perfect for lunch or dinner that delivers a satisfying blend of heat and creaminess while keeping your macros in check.

NUTRITION

405kcal
Protein
39g
Fat
15.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Tbsp Buffalo Sauce

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

2 Tbsp Low-Fat Ranch Dressing

3 Butter Lettuce Leaves

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken breast strips with buffalo sauce until evenly coated.

  • 3

    Dredge the buffalo-coated chicken in panko breadcrumbs, pressing lightly to adhere.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 2-3 minutes on each side to crisp the coating.

  • 5

    Transfer the skillet or chicken to the preheated oven and bake for an additional 8-10 minutes until the chicken is fully cooked.

  • 6

    Meanwhile, wash and dry the butter lettuce leaves to form your wrap bases.

  • 7

    Assemble the wraps by placing the crispy chicken in the center of each lettuce leaf, then drizzle low-fat ranch dressing on top.

  • 8

    Serve immediately and enjoy your zesty, crunchy lettuce wraps.