Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant roasted broccoli with a hint of olive oil. This balanced meal offers a burst of flavors with a clean finish, ideal for a nutritious midday boost.

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NUTRITION

398kcal
Protein
40.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli in olive oil and season with salt and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and lightly charred.

  • 6

    Plate a portion of quinoa, top with slices of grilled chicken, and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant roasted broccoli with a hint of olive oil. This balanced meal offers a burst of flavors with a clean finish, ideal for a nutritious midday boost.

NUTRITION

398kcal
Protein
40.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli in olive oil and season with salt and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and lightly charred.

  • 6

    Plate a portion of quinoa, top with slices of grilled chicken, and add the roasted broccoli on the side. Serve warm.