Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and fluffy protein mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein and bursts of fresh mixed berries, all naturally sweetened with a touch of honey and enriched with chia seeds for an added nutrient boost. This mousse offers a delightful balance of tartness and sweetness with a satisfying creamy texture that's both refreshing and nourishing.

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NUTRITION

Protein

40.5g

Fat

4.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until completely smooth.
2
Gently fold in the mixed berries, being careful not to break them up too much.
3
Drizzle the honey over the mixture and sprinkle in the chia seeds. Stir lightly to combine all the flavors.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy as a refreshing, guilt-free dessert.