Hearty Scrambled Egg and Black Bean Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Burrito with Roasted Vegetables

A vibrant burrito featuring creamy scrambled eggs and nutrient-packed black beans wrapped in a wholesome whole wheat tortilla, paired with a medley of roasted bell pepper, zucchini, and onion. This dish is perfect for any time of day, offering a satisfying blend of textures and flavors with a gentle hint of cumin and pepper to awaken your taste buds.

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NUTRITION

549kcal
Protein
35.2g
Fat
23.4g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 egg white

1/2 cup black beans

1 whole wheat tortilla

1/2 red bell pepper

1/2 zucchini

1/4 onion

1 tsp olive oil

Salt, pepper, cumin (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and onion into bite-sized pieces. Toss the vegetables with olive oil, salt, pepper, and a pinch of cumin.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and lightly browned.

  • 4

    While the vegetables roast, crack the eggs and egg white into a bowl. Whisk them together with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Stir gently to scramble until softly set.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 7

    Assemble the burrito by laying the tortilla flat, adding the scrambled eggs, black beans, and roasted vegetables.

  • 8

    Fold and roll the tortilla to enclose the filling, and enjoy your hearty burrito.

Hearty Scrambled Egg and Black Bean Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Burrito with Roasted Vegetables

A vibrant burrito featuring creamy scrambled eggs and nutrient-packed black beans wrapped in a wholesome whole wheat tortilla, paired with a medley of roasted bell pepper, zucchini, and onion. This dish is perfect for any time of day, offering a satisfying blend of textures and flavors with a gentle hint of cumin and pepper to awaken your taste buds.

NUTRITION

549kcal
Protein
35.2g
Fat
23.4g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 egg white

1/2 cup black beans

1 whole wheat tortilla

1/2 red bell pepper

1/2 zucchini

1/4 onion

1 tsp olive oil

Salt, pepper, cumin (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and onion into bite-sized pieces. Toss the vegetables with olive oil, salt, pepper, and a pinch of cumin.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and lightly browned.

  • 4

    While the vegetables roast, crack the eggs and egg white into a bowl. Whisk them together with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Stir gently to scramble until softly set.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 7

    Assemble the burrito by laying the tortilla flat, adding the scrambled eggs, black beans, and roasted vegetables.

  • 8

    Fold and roll the tortilla to enclose the filling, and enjoy your hearty burrito.