Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet satisfying scramble featuring fluffy eggs combined with tender, quickly wilted spinach, topped with creamy avocado slices and a sprinkle of melted cheddar cheese. This balanced dish delivers a delightful mix of textures and flavors, perfect for a nutritious start to any day.

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NUTRITION

597kcal
Protein
33.9g
Fat
47.6g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

1/4 cup Shredded Cheddar Cheese (28g)

1 tsp Extra Virgin Olive Oil (5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly. Season with a pinch of salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the beaten eggs over the spinach, then sprinkle the shredded cheddar cheese evenly on top.

  • 5

    Gently stir and scramble the eggs, cooking until they're softly set and creamy in texture.

  • 6

    Transfer the scrambled eggs and spinach onto a plate and top with sliced avocado. Serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet satisfying scramble featuring fluffy eggs combined with tender, quickly wilted spinach, topped with creamy avocado slices and a sprinkle of melted cheddar cheese. This balanced dish delivers a delightful mix of textures and flavors, perfect for a nutritious start to any day.

NUTRITION

597kcal
Protein
33.9g
Fat
47.6g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

1/4 cup Shredded Cheddar Cheese (28g)

1 tsp Extra Virgin Olive Oil (5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly. Season with a pinch of salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the beaten eggs over the spinach, then sprinkle the shredded cheddar cheese evenly on top.

  • 5

    Gently stir and scramble the eggs, cooking until they're softly set and creamy in texture.

  • 6

    Transfer the scrambled eggs and spinach onto a plate and top with sliced avocado. Serve immediately.