Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1/2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This balanced lunch is lightly drizzled with extra virgin olive oil, bringing a delicate hint of richness to each bite while keeping the meal clean and satisfying.

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NUTRITION

Protein

43g

Fat

8.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs if desired.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, heat the quinoa as per package instructions if not prepared in advance.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Drizzle the steamed broccoli with the extra virgin olive oil.
7
Plate the grilled chicken breast with quinoa and broccoli, and serve warm.