Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Vanilla Protein Powder (~21g); 1/2 cup Mixed Berries (70g); 1 tablespoon Sliced Almonds (7g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor the layers of velvety nonfat Greek yogurt enhanced with a touch of vanilla protein, bursting mixed berries, crunchy sliced almonds, and a delicate drizzle of honey. This parfait offers a light yet satisfying dessert experience that's both refreshing and protein-packed.

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NUTRITION

Protein

42.3g

Fat

5.7g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Vanilla Protein Powder (~21g)

1/2 cup Mixed Berries (70g)

1 tablespoon Sliced Almonds (7g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt mixture and finish by sprinkling the sliced almonds on top for crunch.
6
Serve immediately for the best texture or chill briefly to meld the flavors.