Crispy Buffalo Chicken Bowl with Creamy Ranch and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bowl with Creamy Ranch and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bowl with Creamy Ranch and Fresh Veggies

Savor the bold flavors of crispy buffalo chicken paired with a refreshing medley of fresh veggies and a cool, homemade creamy ranch dressing. Lightly coated in whole wheat flour and baked to achieve a crunchy texture, the chicken is tossed in tangy buffalo sauce for a spicy kick, perfectly balanced by crisp lettuce and cucumbers. A dollop of zesty, Greek yogurt-based ranch elevates this hearty bowl to a delicious, well-rounded meal.

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NUTRITION

354kcal
Protein
35g
Fat
4.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Flour

2 tbsp Buffalo Sauce

1/2 tsp Olive Oil Spray

1 cup Mixed Fresh Veggies

2 tbsp Creamy Ranch Dressing

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces and pat dry with paper towels.

  • 3

    In a shallow bowl, add the whole wheat flour and season with salt, pepper, and any additional spices like garlic powder and paprika.

  • 4

    Lightly coat the chicken pieces in the flour, shaking off any excess.

  • 5

    Place the coated chicken onto the baking sheet, spray lightly with olive oil, and bake for 15-18 minutes until the chicken is cooked through and crispy.

  • 6

    Once baked, transfer the chicken to a mixing bowl and toss with buffalo sauce to ensure each piece is evenly coated.

  • 7

    Assemble your bowl by layering fresh mixed veggies at the base.

  • 8

    Top with the crispy buffalo chicken and drizzle over the Greek yogurt-based ranch dressing.

  • 9

    Serve immediately and enjoy the combination of spicy, crunchy chicken with the cool crunch of fresh veggies.

Crispy Buffalo Chicken Bowl with Creamy Ranch and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bowl with Creamy Ranch and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bowl with Creamy Ranch and Fresh Veggies

Savor the bold flavors of crispy buffalo chicken paired with a refreshing medley of fresh veggies and a cool, homemade creamy ranch dressing. Lightly coated in whole wheat flour and baked to achieve a crunchy texture, the chicken is tossed in tangy buffalo sauce for a spicy kick, perfectly balanced by crisp lettuce and cucumbers. A dollop of zesty, Greek yogurt-based ranch elevates this hearty bowl to a delicious, well-rounded meal.

NUTRITION

354kcal
Protein
35g
Fat
4.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Flour

2 tbsp Buffalo Sauce

1/2 tsp Olive Oil Spray

1 cup Mixed Fresh Veggies

2 tbsp Creamy Ranch Dressing

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces and pat dry with paper towels.

  • 3

    In a shallow bowl, add the whole wheat flour and season with salt, pepper, and any additional spices like garlic powder and paprika.

  • 4

    Lightly coat the chicken pieces in the flour, shaking off any excess.

  • 5

    Place the coated chicken onto the baking sheet, spray lightly with olive oil, and bake for 15-18 minutes until the chicken is cooked through and crispy.

  • 6

    Once baked, transfer the chicken to a mixing bowl and toss with buffalo sauce to ensure each piece is evenly coated.

  • 7

    Assemble your bowl by layering fresh mixed veggies at the base.

  • 8

    Top with the crispy buffalo chicken and drizzle over the Greek yogurt-based ranch dressing.

  • 9

    Serve immediately and enjoy the combination of spicy, crunchy chicken with the cool crunch of fresh veggies.