Lemon Herb Roasted Chicken with Fresh Feta and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Feta and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Feta and Cucumber Salad

Enjoy a light yet satisfying dish featuring tender roasted chicken infused with lemon, garlic, and rosemary, paired with a refreshing cucumber salad topped with creamy feta and a bright olive oil drizzle. Perfectly balanced in flavor and nutrition, this meal is a vibrant medley of textures and tastes that soothes and invigorates.

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NUTRITION

338kcal
Protein
35.6g
Fat
18.8g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (113g)

1 ounce Fresh Feta Cheese (28g)

1/2 cup sliced Cucumber (52g)

2 teaspoons Extra Virgin Olive Oil (10g)

1 tablespoon Lemon Juice (15g)

1 Garlic Clove

1 teaspoon Fresh Rosemary (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and rub the marinade evenly over it. Let it marinate for at least 15 minutes to absorb the flavors.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and lightly golden on the outside.

  • 5

    While the chicken is roasting, prepare the salad. In a bowl, combine the sliced cucumber and crumble the feta cheese over it.

  • 6

    Drizzle a tiny bit of extra olive oil and a splash of lemon juice over the salad, and season with salt and pepper. Toss gently.

  • 7

    Once the chicken is done, slice it and serve alongside the fresh feta and cucumber salad for a wholesome, balanced meal.

Lemon Herb Roasted Chicken with Fresh Feta and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Feta and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Feta and Cucumber Salad

Enjoy a light yet satisfying dish featuring tender roasted chicken infused with lemon, garlic, and rosemary, paired with a refreshing cucumber salad topped with creamy feta and a bright olive oil drizzle. Perfectly balanced in flavor and nutrition, this meal is a vibrant medley of textures and tastes that soothes and invigorates.

NUTRITION

338kcal
Protein
35.6g
Fat
18.8g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (113g)

1 ounce Fresh Feta Cheese (28g)

1/2 cup sliced Cucumber (52g)

2 teaspoons Extra Virgin Olive Oil (10g)

1 tablespoon Lemon Juice (15g)

1 Garlic Clove

1 teaspoon Fresh Rosemary (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and rub the marinade evenly over it. Let it marinate for at least 15 minutes to absorb the flavors.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and lightly golden on the outside.

  • 5

    While the chicken is roasting, prepare the salad. In a bowl, combine the sliced cucumber and crumble the feta cheese over it.

  • 6

    Drizzle a tiny bit of extra olive oil and a splash of lemon juice over the salad, and season with salt and pepper. Toss gently.

  • 7

    Once the chicken is done, slice it and serve alongside the fresh feta and cucumber salad for a wholesome, balanced meal.