Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and wholesome lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This balanced bowl offers a delightful mix of textures and flavors, with a hint of citrus and olive oil for brightness.

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NUTRITION

365kcal
Protein
51.9g
Fat
8.8g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss broccoli florets lightly in olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes or until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions, then fluff with a fork.

  • 6

    Assemble the plate by layering the quinoa, topping with sliced grilled chicken, and adding the roasted broccoli. Drizzle remaining lemon juice over the chicken for an extra burst of flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and wholesome lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This balanced bowl offers a delightful mix of textures and flavors, with a hint of citrus and olive oil for brightness.

NUTRITION

365kcal
Protein
51.9g
Fat
8.8g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss broccoli florets lightly in olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes or until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions, then fluff with a fork.

  • 6

    Assemble the plate by layering the quinoa, topping with sliced grilled chicken, and adding the roasted broccoli. Drizzle remaining lemon juice over the chicken for an extra burst of flavor.