Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries (~70g); 1 tsp Honey; 2 tbsp Granola (~15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A light and refreshing dessert featuring velvety nonfat Greek yogurt layered with a vibrant mix of berries, a touch of honey for natural sweetness, and a sprinkle of crunchy granola. This parfait perfectly balances creamy and crisp textures while delivering a subtly sweet finish.

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NUTRITION

Protein

20g

Fat

2.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries (~70g)

1 tsp Honey

2 tbsp Granola (~15g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Gently layer the mixed berries over the yogurt, ensuring an even spread.
3
Drizzle the honey over the berries to add a natural sweetness that complements the tangy yogurt.
4
Top with a sprinkle of granola for a satisfying crunch.
5
Serve immediately to enjoy the contrasting textures, or refrigerate for a cool dessert.