Egg and Greek Yogurt Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Greek Yogurt Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Greek Yogurt Scramble with Spinach

A light yet satisfying scramble that brings together the creaminess of Greek yogurt and the vibrant freshness of spinach. Enhanced with a touch of olive oil and finished with avocado slices, this dish offers a balanced start without overpowering flavors. Perfect for a nourishing breakfast that's both elegant and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

286kcal
Protein
12.7g
Fat
25g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

50g Nonfat Greek Yogurt

1 cup Fresh Spinach (approx. 30g)

1 tbsp Extra Virgin Olive Oil

1/4 Avocado (approx. 50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 3

    In a small bowl, whisk together the eggs and Greek yogurt until smooth.

  • 4

    Pour the egg and yogurt mixture into the skillet with the spinach.

  • 5

    Gently stir the mixture, allowing the eggs to softly scramble as they cook. Stir continuously to ensure creamy texture.

  • 6

    Once the eggs are set to your liking, remove the skillet from heat.

  • 7

    Plate the scramble and top with sliced quarter avocado for a creamy finish.

  • 8

    Serve immediately and enjoy your balanced breakfast.

Egg and Greek Yogurt Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Greek Yogurt Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Greek Yogurt Scramble with Spinach

A light yet satisfying scramble that brings together the creaminess of Greek yogurt and the vibrant freshness of spinach. Enhanced with a touch of olive oil and finished with avocado slices, this dish offers a balanced start without overpowering flavors. Perfect for a nourishing breakfast that's both elegant and energizing.

NUTRITION

286kcal
Protein
12.7g
Fat
25g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

50g Nonfat Greek Yogurt

1 cup Fresh Spinach (approx. 30g)

1 tbsp Extra Virgin Olive Oil

1/4 Avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 3

    In a small bowl, whisk together the eggs and Greek yogurt until smooth.

  • 4

    Pour the egg and yogurt mixture into the skillet with the spinach.

  • 5

    Gently stir the mixture, allowing the eggs to softly scramble as they cook. Stir continuously to ensure creamy texture.

  • 6

    Once the eggs are set to your liking, remove the skillet from heat.

  • 7

    Plate the scramble and top with sliced quarter avocado for a creamy finish.

  • 8

    Serve immediately and enjoy your balanced breakfast.