Fluffy Cinnamon Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cinnamon Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Cinnamon Protein Pancakes with Berries

Enjoy fluffy, light pancakes bursting with cinnamon warmth and a hint of vanilla from protein powder, complemented by juicy blueberries and a nutritious crunch of chia seeds. Perfect for a balanced breakfast that fuels your mornings or serves as a wholesome meal at any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
39.2g
Fat
10.3g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx 90g)

1 scoop vanilla whey protein powder (30g)

1/2 cup rolled oats (40g, dry)

1/2 teaspoon baking powder

1/2 teaspoon cinnamon

1/2 cup unsweetened almond milk (120ml)

1/2 cup blueberries (74g)

1 tablespoon chia seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the egg whites, vanilla protein powder, rolled oats, baking powder, cinnamon, and unsweetened almond milk. Blend until the mixture is smooth and slightly thickened.

  • 2

    Stir in the chia seeds, allowing the batter to rest for 2-3 minutes. This will help thicken the mixture further and add a pleasant texture.

  • 3

    Gently fold in the blueberries into the batter.

  • 4

    Heat a non-stick pan or griddle over medium heat. Once hot, lightly spray with a cooking spray or add a small amount of oil.

  • 5

    Pour portions of the batter onto the pan to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Serve warm, enjoying the delightful balance of cinnamon spice and fresh berries in every bite.

Fluffy Cinnamon Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cinnamon Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Cinnamon Protein Pancakes with Berries

Enjoy fluffy, light pancakes bursting with cinnamon warmth and a hint of vanilla from protein powder, complemented by juicy blueberries and a nutritious crunch of chia seeds. Perfect for a balanced breakfast that fuels your mornings or serves as a wholesome meal at any time.

NUTRITION

433kcal
Protein
39.2g
Fat
10.3g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx 90g)

1 scoop vanilla whey protein powder (30g)

1/2 cup rolled oats (40g, dry)

1/2 teaspoon baking powder

1/2 teaspoon cinnamon

1/2 cup unsweetened almond milk (120ml)

1/2 cup blueberries (74g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a blender, combine the egg whites, vanilla protein powder, rolled oats, baking powder, cinnamon, and unsweetened almond milk. Blend until the mixture is smooth and slightly thickened.

  • 2

    Stir in the chia seeds, allowing the batter to rest for 2-3 minutes. This will help thicken the mixture further and add a pleasant texture.

  • 3

    Gently fold in the blueberries into the batter.

  • 4

    Heat a non-stick pan or griddle over medium heat. Once hot, lightly spray with a cooking spray or add a small amount of oil.

  • 5

    Pour portions of the batter onto the pan to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Serve warm, enjoying the delightful balance of cinnamon spice and fresh berries in every bite.