YOUR SOLIN GENERATED RECIPE
Creamy Garlic Chicken with Crispy Lemon-Herb Roasted Broccoli
Enjoy tender, juicy chicken breast coated in a luscious, creamy garlic sauce paired with perfectly roasted broccoli crisply finished with lemon and fresh herbs. This vibrant dish delivers a harmonious blend of savory flavors and zesty brightness that makes each bite as delightful as it is nutritious.
INGREDIENTS
6 oz Chicken Breast
1 cup Broccoli, chopped
1/4 cup Unsweetened Almond Milk
1 tbsp Low-Fat Cream Cheese
1 tsp Olive Oil (for Chicken)
1 tsp Olive Oil (for Broccoli)
1 clove Garlic, minced
1 tbsp Lemon Juice
1 tbsp Mixed Fresh Herbs
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt and pepper. In a skillet, heat 1 teaspoon of olive oil over medium heat.
Add the minced garlic to the skillet and sauté briefly until fragrant, then add the chicken breast. Cook for about 5-6 minutes on each side or until the chicken is cooked through and golden.
While the chicken cooks, toss the broccoli with 1 teaspoon of olive oil, lemon juice, fresh herbs, and a pinch of salt and pepper. Spread the broccoli evenly on a baking sheet.
Roast the broccoli in the preheated oven for 12-15 minutes until the edges become crispy and golden.
In a small saucepan, combine the unsweetened almond milk and cream cheese over low heat. Stir continuously until the mixture is smooth and slightly thickened, creating your creamy garlic sauce.
Slice the cooked chicken breast and serve it drizzled with the creamy garlic sauce alongside the crispy lemon-herb roasted broccoli.