Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder (approx 15g); 1/2 cup Mixed Berries; 2 tsp Honey; 1 tsp Coconut Oil; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth Greek yogurt mousse accented with the natural sweetness of honey and the tart burst of mixed berries. This airy dessert features a delicate balance of creaminess and refreshment, making it a satisfying finish to any meal while seamlessly aligning with your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder (approx 15g)

1/2 cup Mixed Berries

2 tsp Honey

1 tsp Coconut Oil

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is completely smooth and well-blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
3
Drizzle in the honey and add the coconut oil, then stir until all ingredients are well incorporated. The coconut oil will lend a subtle richness to the mousse.
4
Sprinkle in the chia seeds and mix lightly. The chia seeds will help thicken the mousse further as they absorb moisture.
5
Refrigerate the mousse for at least 30 minutes to allow it to chill and set, intensifying the flavors and achieving a silky texture.
6
Serve chilled and enjoy this refreshing dessert that perfectly balances creaminess with a burst of berry freshness.