Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (approx. 15g); 0.5 cup Mixed Berries (70g); 2 teaspoons Honey; 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert bursting with fresh mixed berries and a luxuriously creamy texture. This protein-packed mousse offers a perfect balance of tangy Greek yogurt, a hint of vanilla whey, and a touch of honey, elevated with a sprinkle of chia seeds for added texture and nutrition.

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NUTRITION

Protein

42g

Fat

4.7g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

0.5 cup Mixed Berries (70g)

2 teaspoons Honey

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until well blended and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly dispersed throughout the mousse.
3
Drizzle in the honey and mix lightly to incorporate the natural sweetness.
4
Top the mousse with a sprinkle of chia seeds to add texture and an extra nutritional boost.
5
Serve chilled or refrigerate for 30 minutes before enjoying this protein-rich, creamy dessert.