Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome, balanced lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This dish balances lean protein with nutritious vegetables and whole grains, delivering vibrant flavors and a satisfying crunch in every bite.

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NUTRITION

396kcal
Protein
42.7g
Fat
9.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1 cup Broccoli (roasted)

1/2 cup cooked Quinoa

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with 1/2 teaspoon olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions (if not pre-cooked) and measure out 1/2 cup cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa for a balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome, balanced lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This dish balances lean protein with nutritious vegetables and whole grains, delivering vibrant flavors and a satisfying crunch in every bite.

NUTRITION

396kcal
Protein
42.7g
Fat
9.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1 cup Broccoli (roasted)

1/2 cup cooked Quinoa

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with 1/2 teaspoon olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions (if not pre-cooked) and measure out 1/2 cup cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa for a balanced meal.