Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a light serving of quinoa. The dish balances protein and wholesome carbohydrates for a satisfying, clean meal that's ideal for your health and fitness journey.

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NUTRITION

342kcal
Protein
48.7g
Fat
6.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still vibrant, about 5 minutes.

  • 5

    If not already cooked, prepare quinoa by rinsing it under cold water and simmering in water until fluffy, then measure out 1/3 cup.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve immediately and enjoy your nutritious meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a light serving of quinoa. The dish balances protein and wholesome carbohydrates for a satisfying, clean meal that's ideal for your health and fitness journey.

NUTRITION

342kcal
Protein
48.7g
Fat
6.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still vibrant, about 5 minutes.

  • 5

    If not already cooked, prepare quinoa by rinsing it under cold water and simmering in water until fluffy, then measure out 1/3 cup.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve immediately and enjoy your nutritious meal.