Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a wholesome and satisfying bowl featuring tender grilled chicken, fluffy quinoa, and roasted broccoli, all lightly drizzled with olive oil and a squeeze of lemon for a burst of freshness.

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NUTRITION

425kcal
Protein
43.2g
Fat
15.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon (optional).

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and golden brown.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender with slight char edges.

  • 6

    Assemble the bowl by slicing the grilled chicken, placing it over a bed of quinoa, and topping with the roasted broccoli.

  • 7

    Optional: Drizzle a little extra olive oil or lemon juice over the bowl for enhanced flavor.

  • 8

    Serve warm and enjoy your nutritious lunch!

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a wholesome and satisfying bowl featuring tender grilled chicken, fluffy quinoa, and roasted broccoli, all lightly drizzled with olive oil and a squeeze of lemon for a burst of freshness.

NUTRITION

425kcal
Protein
43.2g
Fat
15.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon (optional).

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and golden brown.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender with slight char edges.

  • 6

    Assemble the bowl by slicing the grilled chicken, placing it over a bed of quinoa, and topping with the roasted broccoli.

  • 7

    Optional: Drizzle a little extra olive oil or lemon juice over the bowl for enhanced flavor.

  • 8

    Serve warm and enjoy your nutritious lunch!