Creamy Chicken Carbonara with Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Carbonara with Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Carbonara with Wilted Spinach

Savor a delightful twist on classic carbonara by pairing tender, seared chicken breast with a creamy egg-based carbonara sauce, accented by freshly wilted spinach. This dish brings a lovely balance of flavors and textures, offering a comforting meal that's both indulgent and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

372kcal
Protein
45.1g
Fat
18.1g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

2 tbsp Light Cream

1 tbsp Grated Parmesan Cheese

1 cup Fresh Spinach

1 clove Garlic

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper on both sides.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium-high heat and sear the chicken breast until golden brown and cooked through, about 4-5 minutes per side. Once cooked, remove and slice into strips.

  • 3

    In the same skillet, add a minced garlic clove and sauté until fragrant, about 30 seconds.

  • 4

    Lower the heat to medium-low. In a small bowl, whisk together the egg, light cream, and grated Parmesan cheese until smooth.

  • 5

    Return the sliced chicken to the skillet and pour the egg mixture over it. Stir continuously to create a creamy sauce without scrambling the egg, cooking for about 1-2 minutes.

  • 6

    Add the fresh spinach and allow it to wilt into the sauce, stirring gently.

  • 7

    Adjust the seasoning with additional salt and pepper if needed, then remove from heat and serve immediately.

Creamy Chicken Carbonara with Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Carbonara with Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Carbonara with Wilted Spinach

Savor a delightful twist on classic carbonara by pairing tender, seared chicken breast with a creamy egg-based carbonara sauce, accented by freshly wilted spinach. This dish brings a lovely balance of flavors and textures, offering a comforting meal that's both indulgent and nourishing.

NUTRITION

372kcal
Protein
45.1g
Fat
18.1g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

2 tbsp Light Cream

1 tbsp Grated Parmesan Cheese

1 cup Fresh Spinach

1 clove Garlic

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper on both sides.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium-high heat and sear the chicken breast until golden brown and cooked through, about 4-5 minutes per side. Once cooked, remove and slice into strips.

  • 3

    In the same skillet, add a minced garlic clove and sauté until fragrant, about 30 seconds.

  • 4

    Lower the heat to medium-low. In a small bowl, whisk together the egg, light cream, and grated Parmesan cheese until smooth.

  • 5

    Return the sliced chicken to the skillet and pour the egg mixture over it. Stir continuously to create a creamy sauce without scrambling the egg, cooking for about 1-2 minutes.

  • 6

    Add the fresh spinach and allow it to wilt into the sauce, stirring gently.

  • 7

    Adjust the seasoning with additional salt and pepper if needed, then remove from heat and serve immediately.