YOUR SOLIN GENERATED RECIPE
Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli
Enjoy a vibrant plate of crispy lemon herb chicken paired with tender roasted sweet potatoes and bright, fresh broccoli. The chicken is seasoned with fragrant herbs and zesty lemon, then lightly crisped to perfection. Complementing the savory protein is a side of naturally sweet, caramelized sweet potatoes and crisp-tender broccoli, creating a balanced meal that's both satisfying and refreshingly light.
INGREDIENTS
6 oz Chicken Breast
1 medium Sweet Potato
1 cup Broccoli
1 tsp Olive Oil
2 tbsp Lemon Juice
1 Garlic Clove
1 tbsp Fresh Herbs (Rosemary & Thyme)
PREPARATION
Preheat your oven to 400°F (200°C). Begin by washing the sweet potato and cutting it into 1/2-inch thick rounds or cubes.
Toss the sweet potato pieces and broccoli florets with olive oil, a pinch of salt, and pepper on a baking sheet.
Place the vegetables in the oven and roast for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.
While the vegetables roast, season the chicken breast with salt, pepper, minced garlic, fresh herbs, and lemon juice. For extra crispiness, lightly press the seasoning into the chicken.
Heat a non-stick skillet over medium-high heat. Place the chicken breast in the pan and sear for about 3-4 minutes per side until a golden, crispy exterior forms, then reduce the heat to medium and cook until the chicken reaches an internal temperature of 165°F (74°C).
Once the chicken and vegetables are cooked, plate the crispy lemon herb chicken alongside the roasted sweet potatoes and broccoli.
Drizzle any remaining lemon juice over the dish for an extra burst of freshness and serve immediately.