Creamy Peanut Butter and Berry Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter and Berry Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter and Berry Whole Grain Sandwich

Savor the delightful medley of protein-enriched whole grain bread paired with a luscious layer of creamy peanut butter, fresh mixed berries, and a tangy spread of nonfat Greek yogurt. This sandwich offers a balanced blend of savory and sweet flavors with a pleasing texture and an energizing vibe, perfect for a wholesome meal at any time of day.

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NUTRITION

460kcal
Protein
32.5g
Fat
18.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices Protein-Enriched Whole Grain Bread (56g total)

2 tbsp Creamy Peanut Butter (32g total)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    Lay out the two slices of protein-enriched whole grain bread on a clean work surface.

  • 2

    Spread 2 tablespoons of creamy peanut butter evenly over one side of each slice.

  • 3

    In a small bowl, gently stir the nonfat Greek yogurt to ensure a smooth consistency, then evenly spread it on top of the peanut butter on one of the bread slices.

  • 4

    Sprinkle the mixed berries evenly over the Greek yogurt layer.

  • 5

    Carefully place the second slice of bread, peanut butter side down, on top of the berries to form the sandwich.

  • 6

    Press gently, slice in half if desired, and serve immediately.

Creamy Peanut Butter and Berry Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter and Berry Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter and Berry Whole Grain Sandwich

Savor the delightful medley of protein-enriched whole grain bread paired with a luscious layer of creamy peanut butter, fresh mixed berries, and a tangy spread of nonfat Greek yogurt. This sandwich offers a balanced blend of savory and sweet flavors with a pleasing texture and an energizing vibe, perfect for a wholesome meal at any time of day.

NUTRITION

460kcal
Protein
32.5g
Fat
18.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices Protein-Enriched Whole Grain Bread (56g total)

2 tbsp Creamy Peanut Butter (32g total)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    Lay out the two slices of protein-enriched whole grain bread on a clean work surface.

  • 2

    Spread 2 tablespoons of creamy peanut butter evenly over one side of each slice.

  • 3

    In a small bowl, gently stir the nonfat Greek yogurt to ensure a smooth consistency, then evenly spread it on top of the peanut butter on one of the bread slices.

  • 4

    Sprinkle the mixed berries evenly over the Greek yogurt layer.

  • 5

    Carefully place the second slice of bread, peanut butter side down, on top of the berries to form the sandwich.

  • 6

    Press gently, slice in half if desired, and serve immediately.