Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant, balanced bowl featuring tender grilled chicken, nutty quinoa, and perfectly roasted broccoli, all brought together with a bright hint of lemon. This meal offers both satisfying protein and wholesome flavors in every bite.

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NUTRITION

351kcal
Protein
34.5g
Fat
10g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.

  • 5

    Place the cooked quinoa as the base in a bowl.

  • 6

    Slice the grilled chicken into strips and add to the bowl along with the roasted broccoli.

  • 7

    Drizzle lemon juice over the bowl for a bright, fresh finish.

  • 8

    Toss gently and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant, balanced bowl featuring tender grilled chicken, nutty quinoa, and perfectly roasted broccoli, all brought together with a bright hint of lemon. This meal offers both satisfying protein and wholesome flavors in every bite.

NUTRITION

351kcal
Protein
34.5g
Fat
10g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.

  • 5

    Place the cooked quinoa as the base in a bowl.

  • 6

    Slice the grilled chicken into strips and add to the bowl along with the roasted broccoli.

  • 7

    Drizzle lemon juice over the bowl for a bright, fresh finish.

  • 8

    Toss gently and serve warm.