Warm Baked Cinnamon Apples with Crunchy Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Baked Cinnamon Apples with Crunchy Pecans

YOUR SOLIN GENERATED RECIPE

Warm Baked Cinnamon Apples with Crunchy Pecans

A cozy and indulgent dish featuring tender baked apples spiced with cinnamon, crowned with crunchy pecans. Creamy nonfat Greek yogurt enriched with a scoop of vanilla whey protein lends a smooth rich counterpoint to the warmth of the fruit, making it a nutrient-packed treat for any time of day.

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NUTRITION

607kcal
Protein
49.6g
Fat
21.7g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Apple (182g)

1/4 cup Pecan Halves (30g)

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into rings or wedges, keeping the skin on for extra nutrition and fiber.

  • 3

    Place the apple slices in a baking dish. Drizzle with maple syrup and sprinkle evenly with ground cinnamon.

  • 4

    Bake in the preheated oven for 20-25 minutes, until the apples are tender and infused with cinnamon aroma.

  • 5

    While the apples are baking, stir the vanilla whey protein isolate into the nonfat Greek yogurt until smooth.

  • 6

    Once baked, remove the apples from the oven and plate them. Top with crunchy pecan halves.

  • 7

    Finish by adding a dollop of the protein-enriched Greek yogurt on the side or drizzled over the apples.

  • 8

    Serve warm and enjoy the perfect blend of soft baked fruit, crunchy nuts, and creamy, protein-packed yogurt.

Warm Baked Cinnamon Apples with Crunchy Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Baked Cinnamon Apples with Crunchy Pecans

YOUR SOLIN GENERATED RECIPE

Warm Baked Cinnamon Apples with Crunchy Pecans

A cozy and indulgent dish featuring tender baked apples spiced with cinnamon, crowned with crunchy pecans. Creamy nonfat Greek yogurt enriched with a scoop of vanilla whey protein lends a smooth rich counterpoint to the warmth of the fruit, making it a nutrient-packed treat for any time of day.

NUTRITION

607kcal
Protein
49.6g
Fat
21.7g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Apple (182g)

1/4 cup Pecan Halves (30g)

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into rings or wedges, keeping the skin on for extra nutrition and fiber.

  • 3

    Place the apple slices in a baking dish. Drizzle with maple syrup and sprinkle evenly with ground cinnamon.

  • 4

    Bake in the preheated oven for 20-25 minutes, until the apples are tender and infused with cinnamon aroma.

  • 5

    While the apples are baking, stir the vanilla whey protein isolate into the nonfat Greek yogurt until smooth.

  • 6

    Once baked, remove the apples from the oven and plate them. Top with crunchy pecan halves.

  • 7

    Finish by adding a dollop of the protein-enriched Greek yogurt on the side or drizzled over the apples.

  • 8

    Serve warm and enjoy the perfect blend of soft baked fruit, crunchy nuts, and creamy, protein-packed yogurt.