YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A vibrant breakfast scramble combining the lightness of egg whites with the rich flavor of turkey sausage, balanced with fresh spinach and a hint of avocado creaminess. Sautéed in a splash of olive oil, this dish is a nourishing, protein-packed start to your day, offering a perfect blend of textures and a mildly savory taste.
INGREDIENTS
1 large Whole Egg
4 Egg Whites
1.5 Turkey Sausage links
1.5 tsp Olive Oil
1 cup Fresh Spinach
1 quarter Avocado
PREPARATION
Crack the whole egg and separate it from the yolks (if desired, beat the whole egg with the egg whites for a uniform mixture).
In a bowl, whisk together the whole egg and egg whites until well combined.
Slice the turkey sausage into rounds or crumble if preferred.
Heat 1.5 teaspoons of olive oil in a non-stick pan over medium heat.
Add the turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.
Add the egg mixture to the pan and stir gently, allowing the eggs to set slowly.
Toss in the fresh spinach and continue to scramble until the spinach wilts and the eggs are fully cooked.
Remove from heat and transfer the scramble to a plate.
Top with sliced or diced avocado and serve warm.