Herb-Garlic Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Roasted Chicken with Crispy Roasted Vegetables

Savor a beautifully roasted chicken breast infused with aromatic garlic and fresh herbs, paired with a medley of crispy roasted vegetables. This dish offers an enticing blend of savory flavors and a satisfying texture, making it a perfect balanced meal for dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

289kcal
Protein
38.7g
Fat
9.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tbsp Lemon Juice

0.5 cup Broccoli Florets

0.5 cup Red Bell Pepper

0.5 cup Zucchini

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet. Brush both sides generously with the herb-garlic mixture.

  • 4

    In a separate bowl, toss the broccoli florets, red bell pepper slices, and zucchini with a little olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken breast on the baking sheet.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables become tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing and serving alongside the roasted vegetables.

Herb-Garlic Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Roasted Chicken with Crispy Roasted Vegetables

Savor a beautifully roasted chicken breast infused with aromatic garlic and fresh herbs, paired with a medley of crispy roasted vegetables. This dish offers an enticing blend of savory flavors and a satisfying texture, making it a perfect balanced meal for dinner.

NUTRITION

289kcal
Protein
38.7g
Fat
9.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tbsp Lemon Juice

0.5 cup Broccoli Florets

0.5 cup Red Bell Pepper

0.5 cup Zucchini

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet. Brush both sides generously with the herb-garlic mixture.

  • 4

    In a separate bowl, toss the broccoli florets, red bell pepper slices, and zucchini with a little olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken breast on the baking sheet.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables become tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing and serving alongside the roasted vegetables.