Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the satisfying crunch and bold flavors of this Crispy Buffalo Ranch Chicken Wrap. Tender, oven-baked chicken is tossed in zesty buffalo sauce and nestled inside a soft whole wheat tortilla, accompanied by fresh lettuce and ripe tomato slices, all finished with a drizzle of creamy ranch dressing. This wrap delivers a balanced mix of protein and vibrant taste with a playful, crispy texture that's perfect for any meal of the day.

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NUTRITION

409kcal
Protein
31.8g
Fat
19.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Ranch Dressing

1 cup Romaine Lettuce

Fresh Tomato Slices

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PREPARATION

  • 1

    Preheat oven to 400°F. Place the chicken breast on a baking sheet lined with parchment paper.

  • 2

    Season the chicken lightly with salt and pepper if desired, then bake for 18-20 minutes until fully cooked.

  • 3

    Once cooked, allow the chicken to cool slightly, then chop or shred into bite-sized pieces.

  • 4

    Toss the warm chicken in buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.

  • 6

    Layer the tortilla with romaine lettuce, tomato slices, and drizzles of ranch dressing.

  • 7

    Add the buffalo chicken on top, fold in the sides, and roll up the wrap tightly.

  • 8

    Serve immediately and enjoy the balanced flavors and textures of this wrap.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the satisfying crunch and bold flavors of this Crispy Buffalo Ranch Chicken Wrap. Tender, oven-baked chicken is tossed in zesty buffalo sauce and nestled inside a soft whole wheat tortilla, accompanied by fresh lettuce and ripe tomato slices, all finished with a drizzle of creamy ranch dressing. This wrap delivers a balanced mix of protein and vibrant taste with a playful, crispy texture that's perfect for any meal of the day.

NUTRITION

409kcal
Protein
31.8g
Fat
19.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Ranch Dressing

1 cup Romaine Lettuce

Fresh Tomato Slices

PREPARATION

  • 1

    Preheat oven to 400°F. Place the chicken breast on a baking sheet lined with parchment paper.

  • 2

    Season the chicken lightly with salt and pepper if desired, then bake for 18-20 minutes until fully cooked.

  • 3

    Once cooked, allow the chicken to cool slightly, then chop or shred into bite-sized pieces.

  • 4

    Toss the warm chicken in buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.

  • 6

    Layer the tortilla with romaine lettuce, tomato slices, and drizzles of ranch dressing.

  • 7

    Add the buffalo chicken on top, fold in the sides, and roll up the wrap tightly.

  • 8

    Serve immediately and enjoy the balanced flavors and textures of this wrap.